Wellbeing Christmas Advent Calendar 2021

Launched on Wellbeing Wednesday, 1st December, Mental Health UK 's festive advent calendar for 2021, offers wellbeing tips to support you through the festive season.

Check in everyday for new tips and activities by clicking here.  

Reading is a great way of supporting your mental wellbeing.  As well as a wealth of fiction, the Library has a great collection of books providing advice and guidance to help support your mental health.  If you need support with your mental health, visit the Young Minds website by clicking here.

Thank you to Mrs McLean, our wonderful EPHS staff wellbeing representative for flagging this up.