Friday 9 October 2020

World Mental Health Day


October 10th is World Mental Health Day, and Mind are encouraging everyone to Do One Thing for yourself or others.

Reading is a fantastic way to have some relaxing time as well as a great way to better understand the struggles of others.

We have a great selection of books in the library about mental health so make sure you take some time this World Mental Health Day to invest in your wellbeing and enjoy some selfcare with a good book.






1 comment:

  1. Keep posting such a interesting article with us! To help organizations over the mental health crisis, SOS brings you a Virtual World Mental Health Day Celebration event with a renowned and certified psychologist that'll help your team members learn.

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